In recent years, mental health awareness has gained significant traction, breaking through the stigma that has long surrounded discussions about mental well-being. This shift is crucial, as mental health issues are pervasive, affecting millions worldwide. Despite the progress, there remains …
Psychotherapy is a popular treatment today for many people facing various mental issues. It involves talk therapy with an experienced psychotherapist and helps in reducing mental health problems by changing your thoughts, behaviors, and patterns. So, if you are suffering …
Saffron milk is milk that contains saffron. Saffron is a spice derived from the saffron flower. Saffron is mainly used as a seasoning and coloring agent in food and also has many health benefits. Saffron is a very expensive spice. …
We think that the medical field has improved in this age of ours. This is not true. There have been some fantastic medical and therapeutic technique which has helped people deal with their health issues. Like the ancient Chinese Acupuncture …
Wild rice is the four species of grasses that make up the genus Zizania and can be harvested from them. The grains were historically harvested and consumed in both North America and China. Although now a delicacy in North America, …
Puffed rice is a type of cereal made from rice commonly eaten in traditional Southeast Asian, East Asian, and South Asian cooking. Puffed rice is eaten as a snack in many Indian families. People like a variety of spicy and …
Pulses are an integral part of the cuisine of India, especially in Assam, which is an important component of a healthy meal plan. Such a highly nutritious pulse is green gram. This article describes general information and health benefits of …
Mayonnaise is a creamy sauce consisting of egg yolks, vinegar or lemon juice, oil as well as seasonings. Mayonnaise is commonly used in sandwiches, salads and pasta. It can also be combined with other spices as a base for delicious …
Rock sugar is one of the common ingredients we eat after meals with fennel seeds to enhance digestion. It also works as an amazing mouth freshener. Rock sugar is also known as rock candy or sugar candy. It can be …
Pulses are an integral part of the cuisine of India especially Assam, which is an important component of a healthy meal plan. One such pulse rich in nutrients is common beans. This article describes the health benefits of common beans. …