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Mental Health

Saffron Milk – 10 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Saffron Milk Benefits

Saffron milk is milk that contains saffron. Saffron is a spice derived from the saffron flower. Saffron is mainly used as a seasoning and coloring agent in food and also has many health benefits. Saffron is a very expensive spice. …

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Acupuncture Treatment: How It Works, Benefits, Side Effects

by Helthyleaf
Acupuncture Treatment

We think that the medical field has improved in this age of ours. This is not true. There have been some fantastic medical and therapeutic technique which has helped people deal with their health issues. Like the ancient Chinese Acupuncture …

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Wild Rice – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Wild Rice

Wild rice is the four species of grasses that make up the genus Zizania and can be harvested from them. The grains were historically harvested and consumed in both North America and China. Although now a delicacy in North America, …

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Puffed Rice – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Puffed Rice Benefits

Puffed rice is a type of cereal made from rice commonly eaten in traditional Southeast Asian, East Asian, and South Asian cooking. Puffed rice is eaten as a snack in many Indian families. People like a variety of spicy and …

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Green gram – 11 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Green gram

Pulses are an integral part of the cuisine of India, especially in Assam, which is an important component of a healthy meal plan. Such a highly nutritious pulse is green gram. This article describes general information and health benefits of …

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Mayonnaise – 15 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Mayonnaise

Mayonnaise is a creamy sauce consisting of egg yolks, vinegar or lemon juice, oil as well as seasonings. Mayonnaise is commonly used in sandwiches, salads and pasta. It can also be combined with other spices as a base for delicious …

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Rock Sugar – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Rock Sugar

Rock sugar is one of the common ingredients we eat after meals with fennel seeds to enhance digestion. It also works as an amazing mouth freshener. Rock sugar is also known as rock candy or sugar candy. It can be …

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Common Beans – 16 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Common Beans

Pulses are an integral part of the cuisine of India especially Assam, which is an important component of a healthy meal plan. One such pulse rich in nutrients is common beans. This article describes the health benefits of common beans. …

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Peanuts – 14 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Peanuts

The use of peanuts has gained popularity in improving health. Peanuts are rich in many nutrients that make various foods tasty and contribute to your health. This article describes the general information about the health benefits of peanuts.  What is …

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Longan – 15 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Longan

Fruits play an essential role in improving our physical health. These fresh nutritious fruits are good for the health of our bodies. These fruits are rich in vitamins, minerals, antioxidants and fiber. Longan is one such excellent fruit rich in …

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