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Immune system

White Mulberry – Uses, Nutrition, Benefits, Side Effects

by Helthyleaf
White Mulberry - Uses, Nutrition, Benefits, Side Effects

White Mulberry Introduction Different types of medicinal plants have been traditionally used in the treatment of various diseases since ancient times. Plants rich in these medicinal properties are also used exclusively in Ayurvedic medicine. White Mulberry is a plant rich …

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Wild Rice – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Wild Rice

Wild rice is the four species of grasses that make up the genus Zizania and can be harvested from them. The grains were historically harvested and consumed in both North America and China. Although now a delicacy in North America, …

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Pomelo – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Pomelo

Pomelo plays an essential role in improving your physical health. These fresh nutritious fruits are suitable for the health of your body. These fruits are rich in vitamins, minerals, antioxidants and nutrients. One such excellent fruit rich in various nutrients …

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Passion Fruit – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Health Benefits of passion fruit

Fruits play an essential role in improving our physical health. Fresh and dried nutritious fruits are good for the health of our bodies. These fruits are rich in vitamins, minerals, antioxidants and fiber.  One such excellent fruit rich in various …

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Common Beans – 16 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Common Beans

Pulses are an integral part of the cuisine of India especially Assam, which is an important component of a healthy meal plan. One such pulse rich in nutrients is common beans. This article describes the health benefits of common beans. …

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Peanuts – 14 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Peanuts

The use of peanuts has gained popularity in improving health. Peanuts are rich in many nutrients that make various foods tasty and contribute to your health. This article describes the general information about the health benefits of peanuts.  What is …

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Longan – 15 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Longan

Fruits play an essential role in improving our physical health. These fresh nutritious fruits are good for the health of our bodies. These fruits are rich in vitamins, minerals, antioxidants and fiber. Longan is one such excellent fruit rich in …

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Raspberry – 10 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Raspberry

Raspberries are the edible fruit of the rose family. These are believed to have developed in East Asia. The fruit is now popular in Northern Europe and North America. Due to their popularity, raspberries have been grown and developed into …

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Eggs – 14 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Eggs

Eggs are a nutrient-dense superfood that contains essential vitamins and is rich in all nine essential amino acids and making them a complete source of protein and one of the most nutritious foods. From protein to vitamins and minerals, an …

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Malabar Nuts (Vasaka) – 14 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Malabar Nuts

Traditionally, herbs and medicinal plants have been used in the treatment of diseases since ancient times. These herbs and medicinal plants are widely used in Ayurvedic medicine for their medicinal value. One such excellent herb is Malabar nut. This article …

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