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White Mulberry – Uses, Nutrition, Benefits, Side Effects

by Helthyleaf
White Mulberry - Uses, Nutrition, Benefits, Side Effects

White Mulberry Introduction Different types of medicinal plants have been traditionally used in the treatment of various diseases since ancient times. Plants rich in these medicinal properties are also used exclusively in Ayurvedic medicine. White Mulberry is a plant rich …

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Wild Rice – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Wild Rice

Wild rice is the four species of grasses that make up the genus Zizania and can be harvested from them. The grains were historically harvested and consumed in both North America and China. Although now a delicacy in North America, …

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Puffed Rice – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Puffed Rice Benefits

Puffed rice is a type of cereal made from rice commonly eaten in traditional Southeast Asian, East Asian, and South Asian cooking. Puffed rice is eaten as a snack in many Indian families. People like a variety of spicy and …

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Mountain Ebony – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Mountain Ebony

Traditionally, various medicinal plants and herbal plants have been used in the treatment of diseases since ancient times. These herbs and medicinal plants are widely used in Ayurvedic medicine for their medicinal value. One such excellent plant is mountain ebony. …

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Lentil – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Lentil

Pulses are an integral part of Indian cuisine, which is a key component of a healthy meal plan. One such pulse that is very rich in nutrients is lentil. This article discusses the health benefits of lentils. What is Lentil? …

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Pomelo – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Pomelo

Pomelo plays an essential role in improving your physical health. These fresh nutritious fruits are suitable for the health of your body. These fruits are rich in vitamins, minerals, antioxidants and nutrients. One such excellent fruit rich in various nutrients …

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Green gram – 11 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Green gram

Pulses are an integral part of the cuisine of India, especially in Assam, which is an important component of a healthy meal plan. Such a highly nutritious pulse is green gram. This article describes general information and health benefits of …

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Passion Fruit – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Health Benefits of passion fruit

Fruits play an essential role in improving our physical health. Fresh and dried nutritious fruits are good for the health of our bodies. These fruits are rich in vitamins, minerals, antioxidants and fiber.  One such excellent fruit rich in various …

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Pistachio – 13 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Pistachio

The use of pistachio has gained popularity in health promotion. Pistachio is rich in many nutrients that make various foods tasty and contribute to your health benefits. This article describes the general information about the health benefits of pistachio. What …

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Black Gram – 11 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Black Gram

Pulses are an integral part of the cuisine of India, which is an important component of a healthy meal plan. One such pulses crop that is very rich in nutrients is black gram. This article describes the health benefits of …

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