Raw bananas are delicious and readily available fruit that most people love. Raw bananas are a more valuable source of dietary nutrients. However, immature green raw bananas also have significant health benefits. Raw bananas due to their less sweet taste …
It is very important to eat green vegetables to keep your body healthy. Regular consumption of these green vegetables rich in various nutrients protects our body from various diseases or helps in curing many diseases. One such vegetable is rich …
Health Benefits of Peppermint The use of green vegetables as well as green medicinal plants is also very beneficial for improving our health. These medicinal plants not only provide us with nutrients but also protect our body from many diseases …
What is Vitamin A? Vitamin A is a group of unsaturated monohydric alcohol that contains the alicyclic ring. It is insoluble in water but fat soluble. Vitamin A is a common term that is used for various fat-soluble substances such …
What is Vitamin? Vitamin C (Ascorbic Acid) is a water-soluble vitamin derived from glucose metabolism. It acts as the reductant agent required for collagen fiber synthesis through the hydroxylation of proline and lysine. It protects the body from damage caused …
What is Vitamin D? Vitamin D (also known as calciferol) contains a group of fat-soluble secco-sterols. Two main types of this Vitamin are D2 and D3 (both vitamin D2 and Vitamin D3 can be commercially synthesized and found in dietary …
What is Vitamin E? Vitamin E is the main lipid-soluble antioxidant in the cell’s antioxidant system and is obtained only from diet. Vitamin E protects polyunsaturated fatty acids and other components of cell membranes and low-density lipoproteins from the release …
What is Vitamin K? Vitamin K is a fat-soluble vitamin that affects the coagulation pathways within the body. Vitamin K is found in food and can be a dietary supplement. Vitamin K is essential for the synthesis of coagulation proteins. …
What is Vitamin B? Vitamin B is a group of water-soluble vitamins, which are essential for normal growth and metabolism, but none of these are synthesized by the human body in sufficient quantities. Common forms of vitamin B include vitamin …
Health Benefits of Cinnamon Oil Cinnamon is one of the most used spices in the world with a variety of culinary and medicinal applications. Cinnamon oil is much more potent than spices, which makes it more sensible to use it …