Incredible Health Benefits of Apple Cider Vinegar

Apple cider vinegar health

What is Apple Cider Vinegar? Apple cider vinegar is made from fermented juice from crushed apples. Apple cider vinegar has two main ingredients: acetic acid, citric acid. Apple cider vinegar is an acidic, sour-flavored substance made from fermented apples.  Crushed …

Read more

Green Tea – 13 Ways Benefits Your Health

Health Benefits of Green Tea

Green Tea – Uses, Health Benefits, and Side-effects Green Tea is nutritious tea. Green tea was first consumed in China. According to legend, it was discovered by Emperor Shenzong of China in 2737 BC1. Later, Chinese monks started drinking green …

Read more

Amazing Health Benefits of Banana

benefits of banana

Banana Benefits, Uses and Possible Side Effects Overview Fruits (both fresh and dry) are nutritious and packed with beneficial properties. These fruits are rich in fiber, vitamins and minerals, anti-oxidant. One of such fruits rich in various nutrients is Banana. …

Read more

16 Natural Ways to Increase Your Metabolism

Increase Metabolism

Metabolism Introduction When we hear about metabolism we talk about balanced weight, a nutritious diet, and improved immunity. Your doctor may have mentioned this to you many times, but have you ever wondered what metabolism is and why it is important …

Read more