Health Benefits of Herbal Tea Over the years, herbal teas have been used to heal a variety of ailments. Herbal teas are made from fresh or dried flowers, fruits, leaves, seeds, or roots of small, and large trees. Herbal tea …
Benefits of Soy Milk Soy milk also known as soya milk or soymilk, is a plant-based drink produced by soaking, grinding, and boiling tea beans in water, and then filtering the residue. It is manufactured by several commercial brands and …
Health benefits of Neem Oil Neem oil has an extensive history of use as a remedy throughout the world and has been used to treat a wide range of conditions. Although it has a harsh smell, it is high in …
Health benefits of Cheese Cheese is one of the top dairy products people consume. Today, cheese comes in a variety of flavors, textures, shapes, and sizes. Vegan cheeses are also available in the market. Cheese is an excellent source of …
Health benefits of Oats Oats are one of the healthiest foods on earth. Avena sativa or oats is a whole-grain cereal that is a popular breakfast choice for people all over the world. Oats are usually boiled with water or …
Buffalo Milk Health benefits Buffalo milk is the second largest source of milk in the world (after cows). In some parts of Asia, including India, where various breeds of buffalo are still supplied in high numbers, this milk represents a …
Buttermilk is a fermented dairy product, which is a derivative of the butter blending process. But there is no butter here. Traditional buttermilk is made from bharal left over after making butter from cream. Buttermilk contains mostly water, casein (milk …
Pulses are an integral part of the cuisine of India and Assam, which is an important component of a healthy meal plan. Chickpeas are one of the most nutritious legumes. Chickpea is an excellent replacement for meat in many vegetarian …
Health Benefits, Uses and possible Side Effects of Indian Gooseberry/Amla Overview The role of fruits in improving our physical health is essential. Fruits are rich in fiber in addition to a variety of ingredients such as vitamins, minerals and antioxidants. …
Banana Benefits, Uses and Possible Side Effects Overview Fruits (both fresh and dry) are nutritious and packed with beneficial properties. These fruits are rich in fiber, vitamins and minerals, anti-oxidant. One of such fruits rich in various nutrients is Banana. …