Health Benefits Uses and side-effects of Hazelnuts Hazelnuts are tree nuts native to the eastern half of North America. Hazelnut trees are relatively easy to grow and start producing nuts within 4-6 years of planting. The hazel nuts themselves are …
Health benefits of Neem Oil Neem oil has an extensive history of use as a remedy throughout the world and has been used to treat a wide range of conditions. Although it has a harsh smell, it is high in …
Health benefits of Cheese Cheese is one of the top dairy products people consume. Today, cheese comes in a variety of flavors, textures, shapes, and sizes. Vegan cheeses are also available in the market. Cheese is an excellent source of …
Health benefits of Oats Oats are one of the healthiest foods on earth. Avena sativa or oats is a whole-grain cereal that is a popular breakfast choice for people all over the world. Oats are usually boiled with water or …
Health Benefits of Chamomile tea Chamomile tea is a popular drink that also provides a variety of health benefits. Chamomile is a daisy-like flower in the Asteraceae plant family. This has been consumed for centuries as a natural remedy for …
Benefits of Ginger Tea Ginger tea is an alcohol-free, caffeine-free, and virtually calorie-free drink (unless you add sweets). Ginger tea aids digestion, helps palliate stomach disorders, and can reduce nausea. It can also provide some relief to women with morning …
Skin Benefits of Jasmine Oil Jasmine oil is extracted from jasmine flowers. It is one of the most powerful, comforting, exotic, and delectable oils available. The oil is widely used for its ability to treat people who suffer from depression. …
Health Benefits of Coconut Milk In recent times, coconut milk has gained popularity and is an alternative to dairy milk, making it a good option for vegans, lactose intolerant people, or people who want to reduce their dairy intake. Coconut …
Buffalo Milk Health benefits Buffalo milk is the second largest source of milk in the world (after cows). In some parts of Asia, including India, where various breeds of buffalo are still supplied in high numbers, this milk represents a …
Brown Sugar – Health Benefits, Uses, Nutritional Value, and Side-effect Sugar is a natural sweetener that has been a major ingredient in food since ancient times. Recently most health-conscious people have started avoiding white sugar and switching to brown sugar …