Thyme herb (Thymus vulgaris) is an aromatic herb known for its unique fragrance and culinary versatility. Its leaves, flowers, and essential oil are widely used to season dishes, while also being valued for their potential health benefits. Rich in bioactive …
Rosemary (Rosmarinus officinalis) is an aromatic herb native to the Mediterranean region, renowned for its unique fragrance and distinctive flavor. Often associated with culinary and medicinal uses, rosemary is part of the mint family, and its needle-like leaves have been …
A migraine goes far beyond just a severe headache. It often brings intense, throbbing pain on one side of the head that can leave you bedridden for days. Everyday stimuli like movement, bright lights, loud sounds, or certain triggers can …
Lemongrasses is a fragrant herb primarily used in Asian cuisine, known for its fresh, lemony scent. This tropical grass, often mistaken for a weed, offers significant culinary and medicinal benefits. It is widely grown in Southeast Asia and has gained …
Spondylosis is a commonly occurring condition that describes the gradual degeneration of the spine. Often used by medical professionals to specifically denote spinal arthritis (or spinal osteoarthritis), spondylosis involves inflammation due to the wear and tear of the cartilage that …
Thoracic spondylosis is a degenerative condition affecting the middle section of the spine, where discs, bones, and cartilage gradually thin and wear down. This degeneration increases stress and friction in the thoracic region, resulting in pain, stiffness, and limited mobility …
Axial spondyloarthritis (axSpA) is a long-term rheumatic condition marked by inflammation in the sacroiliac joints, spine, and entheses (where tendons or ligaments attach to bone). Affecting as much as 1.4% of the adult population in the United States, axSpA can …
Spondylolysis is a condition characterized by a defect in the vertebra, specifically at the pars interarticularis, which is located in the posterior section of the vertebral arch. This defect often arises due to trauma or from repetitive strain, particularly involving …
Ankylosing spondylitis is a form of arthritis that primarily targets the spine’s joints and ligaments, causing inflammation and stiffness. While it usually affects the spine, it can also impact peripheral joints, such as the knees, hips, and ankles. In a …
Cervical spondylosis is a degenerative condition affecting the neck region of the spine. Under normal conditions, the spine’s vertebrae are separated by soft, cushion-like discs that provide support and prevent friction. However, in cervical spondylosis, these discs become compressed over …