Taking Care Of Yourself

With Helthy Leaf

The practice of Iyengar Yoga is well established and effectively applies traditional yoga techniques for medical purposes, which provide mental and physical benefits to individuals.


 Increases your Strength, Flexibility and Mobility

Tip 1

Improves your Spiritual, Emotional and Mental well-being

Tip 2


Specialty of Iyengar Yoga

How Can You Do Iyengar Yoga?

Precaution and Safety