Orange Oil – 11 Ways Health Benefits, Uses & Side-effect

Health Benefits of Orange Essential Oil

Orange Oil Benefits

Orange oil, as you might have guessed, comes from the orange fruit. Of course, it does not come from the fruit zone, but from the bark and seeds. This is achieved through a process called cold compression, which extracts the oil from the bark and makes it usable. It contains all the nutrients of the orange in a more potent form, as well as all the chemical components of the orange. It is also popular in aromatherapy due to its fresh aroma. This article discusses the health benefits of orange oil.

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Health benefits of Orange Oil

1. Can treat Compression

Contractions can cause a wide range of irritating or serious problems including persistent coughing, convulsions, muscle spasms and diarrhea. Contractions must be treated early or prevented entirely to avoid these effects. This can be done with orange oil, which can relax muscular and nervous contractions. 

2. Might have a Sedative effect

When you are suffering from inflammation, a natural healing remedy can help. Synthetic cures or medicines available in the market can be mostly narcotic or other synthetic types of tranquilizers. These in the long-term can cause heart and various immense damage to internal organs. Using a natural healer like orange oil can be a much better option. It can reduce anxiety, anger, depression and some physical inflammation. A study cited in Neuro-Psychopharmacology & Biological Psychiatry Journal can confirm the anxiolytic-like effect of this oil. 

3. Might have Aphrodisiac properties

Orange oil can have mild aphrodisiac properties. Systematic and regular use can cure problems like frostbite, erectile problems, impotence, loss of interest in sex, and decreased libido. 

4. May relieve Inflammation

Orange oil can provide fast and effective relief from inflammation, whether it is internal or external. Whatever the cause, fever, infection, antibiotics, gas and side effects of taking toxins or narcotics, orange oil can reduce burning and pain. 

5. Might act as a Cholagogue 

Orange oil can increase secretions from all appropriate glands, including exocrine and endocrine. Therefore, it can be used to regulate frequent menstruation and lactation, and secrete digestive juices, bile, hormones and enzymes. 

6. Might prevent infections

Whenever there is a cut or injury, bacterial infection can cause the injury to become septic. It can even be more likely to be injured by an iron object as it can be infected with the tetanus bacteria. Orange oil can help people avoid both septic fungal infections and tetanus as it can counteract the development of germs and disinfect injuries. 

7. Might relieve Depression

The smell of orange oil can refresh your mind. Therefore, this oil is often used in aromatherapy. It can create a happy, comfortable feeling and act as a mood lifter, which may be appropriate for people suffering from depression or long-term anxiety.

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8. Might stimulate Urination 

Orange oil can increase diuresis, which can remove toxins like uric acid, bile, excess salts, pollutants, and excess water in the urine. Urine can increase appetite and improve digestion. It can contribute to fat loss, which can also make it good for the heart. 

9. Helps fight cancer

Orange oil is a highly nutritious substance saturated with D-limone that has anti-cancer potential. Many studies claim that this essential oil has the potential to avoid cellular changes that prevent metastasis. 

10. Might have Carminative properties 

Being a carminative means acting as an agent that can help remove excess gas from the intestines. Gas builds up in the intestines and moves up and can cause flatulence, indigestion and discomfort. 

This can lead to high blood pressure, negatively affect cardiovascular health and severe abdominal pain. Orange oil can tackle many of these problems, as it can relax the muscles of the stomach and anus, allowing the gas to escape. In addition, it may prevent excess gas from forming. 

11. Might improve Cognitive function

One study suggested that aromatherapy using orange oil may help improve cognitive function, especially in patients with Alzheimer’s disease. 

Uses of Orange Oil

You can use orange oil in different ways. Some folks can add some oil to their laundry to freshen up their clothes, while others can use it in a diffuser to give the whole room an energetic boost. You can use it topically to improve the texture of your skin in case of acne or eczema or put it in some boiled water and inhale the vapor. If sweet orange oil is ingested or used in the diet, it should be added in very small amounts (12 drops). If taken in high doses, it can reduce nausea, vomiting and appetite. You can apply orange oil to the skin after dilution with any carrier oil. You can prepare and use a face mask using orange oil to improve the health of your skin.

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Side effects of Orange Oil

If taken in large quantities, this oil can make you nauseous and even cause you to lose your appetite. It can even cause nausea. If you have overly sensitive skin or are prone to allergies, you should definitely test a patch to see if it gives you an allergic reaction. Prolonged exposure to orange oil on the skin can cause contact dermatitis and skin burns. Pregnant women and breastfeeding mothers should avoid using orange oil. People with sensitive skin should avoid orange oil. High doses of orange oil can cause nausea, vomiting, and disturbed appetite. People who are allergic to citrus fruits should avoid using orange oil. Use it for external applications only. It is always best to talk to your doctor or herbalist before adding anything new to your lifestyle or diet so that you do not accidentally damage your system instead of benefiting. 

Therefore, orange oil should be used in the right amount considering the benefits and harms as excessive use of any product can harm our health. The above is information provided for general information purposes only. It is recommended to consult a doctor before using orange oil for medicinal purposes.

Conclusion

The information discussed in this article is about the health benefits of orange oil. In this article, you have learned about the benefits and harmful uses of orange oil and other related information. I hope the information mentioned in this article will be useful to you. Thank you!

FAQ

1. What is orange oil good for? 

Ans: Orange oil can be used for a variety of applications that range from lifting mood and reducing stress to adding a fresh, lemony aroma to a room. Research has shown that orange oil can have several benefits. Some examples include antimicrobial activity, pain relief, and anticancer properties. 

2. How to use orange essential oil? 

Ans: You can use orange oil in a variety of ways. Some folks can add some oil to their laundry to freshen up their clothes, while others can use it in a diffuser to give the whole room an energetic boost. You can use it topically to improve the texture of your skin in case of acne or eczema or put it in some boiled water and inhale the vapor. 

3. How can we use orange oil on our bodies? 

Ans: You can add a few drops of oil to your moisturizer, serum, or lotion. You can apply orange oil to the skin after dilution with any carrier oil. Prepare a face mask using orange oil to improve the health of your skin. You can blend the oil into a hot bath or add it to your body wash. 

4. Is orange oil safe to consume? 

Ans: If sweet orange oil is ingested or used in the diet, it should be added in very small amounts (1-2 drops). If taken in high doses it can reduce nausea, and cause vomiting and appetite. 

5. Can I use orange oil on my face? 

Ans: Orange oil helps reduce the letdown of excess sebum and maintains your skin’s natural oil balance. Prepare a quick orange facial toner for daily use by adding 5-6 drops of orange oil to a cup of distilled water. Shake well and use this solution evenly on your clean face. 

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