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Diabetes

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Raw Bananas – 10 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Raw Bananas

Raw bananas are delicious and readily available fruit that most people love. Raw bananas are a more valuable source of dietary nutrients. However, immature green raw bananas also have significant health benefits. Raw bananas due to their less sweet taste …

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Mayonnaise – 15 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Mayonnaise

Mayonnaise is a creamy sauce consisting of egg yolks, vinegar or lemon juice, oil as well as seasonings. Mayonnaise is commonly used in sandwiches, salads and pasta. It can also be combined with other spices as a base for delicious …

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Parsley – 14 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Parsley

Traditionally, herbs and medicinal plants have been used in the treatment of diseases since ancient times. These herbs and medicinal plants are widely used in Ayurvedic medicine for their medicinal value. One such excellent herb is parsley. This article describes …

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Rock Sugar – 12 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Rock Sugar

Rock sugar is one of the common ingredients we eat after meals with fennel seeds to enhance digestion. It also works as an amazing mouth freshener. Rock sugar is also known as rock candy or sugar candy. It can be …

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Common Beans – 16 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Common Beans

Pulses are an integral part of the cuisine of India especially Assam, which is an important component of a healthy meal plan. One such pulse rich in nutrients is common beans. This article describes the health benefits of common beans. …

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Rock Salt – 16 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Rock Salt

Salt is one of the ingredients used in cooking in your daily life. An excellent type of salt is rock salt. It is the natural form of sodium chloride and is a type of salt. Rock salt can be different …

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Peanuts – 14 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Peanuts

The use of peanuts has gained popularity in improving health. Peanuts are rich in many nutrients that make various foods tasty and contribute to your health. This article describes the general information about the health benefits of peanuts.  What is …

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Raspberry – 10 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Raspberry

Raspberries are the edible fruit of the rose family. These are believed to have developed in East Asia. The fruit is now popular in Northern Europe and North America. Due to their popularity, raspberries have been grown and developed into …

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Green Amaranth – 14 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Green Amaranth

  Since ancient times, various medicinal green vegetables have been used to treat various diseases. These vegetables are also used in Ayurvedic medicine. One such herb is green amaranth, which is rich in medicinal properties and is found in abundance …

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Sweet Potato – 10 Health Benefits, Uses, and Side-effects

by Akansha Dutta
Benefits of Sweet Potato

It is very important to eat green vegetables to keep your body healthy. Regular consumption of these green vegetables rich in various nutrients protects our body from various diseases or helps in curing many diseases. One such vegetable rich in …

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